Categories: Primary Care

Importance of Sports Physicals for Young Athletes

Sports physicals, or preparticipation physical evaluations (PE), are necessary to ensure a young athlete's safety when performing their chosen sport. Though they may seem intimidating, these evaluations can greatly improve athletes' chances of qualifying for their desired sport and help them better adjust to pain points within their performance and body. Learning what to expect during a sports physical can help athletes better prepare for an upcoming appointment.

Everything you need to know about sports physicals

What is a sports physical?

Put simply, a sports physical determines whether an athlete can safely perform the tasks and activities required by a specific sport. It is usually divided into three parts: the medical history review, the eye exam, and the physical examination.

Medical history review

The medical history review requires some preparation on the patient's or parents' behalf. Document familial or previous histories of heart conditions, head trauma, neurological conditions, and respiratory issues. Note that alerting the provider will not automatically disqualify a patient from participation, but it is necessary for the provider to consider the patient's overall safety. Also, create a list or bring current medications and supplements, frequency of use, and their dosages.

Some providers require urinalysis and blood tests to check for certain conditions that can threaten the athlete's health or those with whom they come in close contact. Depending on their age, female athletes may require a pregnancy test. All patients, regardless of gender, may be tested for conditions transmitted by sweat or spit, but this can also depend on the desired sport.

Eye exam

The provider will check the athlete's vision to determine if prescription eyewear is necessary. Typically, they use the Snellen chart or Big E chart. They may also test how well the eyes work together by having the patient focus on various objects in the provider's hand or around the room.

Physical Examination

The physical examination will take up the bulk of the appointment time. The provider will start by checking the patient's vitals while resting, which include heart rate, blood pressure, respiratory rate, and temperature. They also check the patient's weight and height.

Moving along, the provider will test the patient's reflexes before coaching them through a series of tasks. These tasks are typically related to the physical exertion involved in their desired sport. Tasks can include but are not limited to the following:

  • Running in place
  • Stretches
  • Jumping jacks
  • Push-ups

Who needs a sports physical?

While anyone who physically exerts themselves on a daily or almost daily basis can benefit from a sports physical, they are especially beneficial and likely required for the following:

  • Individuals with underlying medical conditions
  • Student-athletes
  • Recreational athletes

While parents typically ask coaches or school administration for a list of places to take their child for a sports physical, young adults who wish to play recreational sports may not know where to begin; we can help. Millennium Medical Care Herndon offers sports physicals for anyone living in or around the Herndon area.

Ensure you are prepared for the upcoming season

Sports physicals are incredibly important, as they ensure you can physically handle all a sport requires. If you or a loved one needs a sports physical, contact us or drop by our office. We provide these evaluations to those living in Herndon and its surrounding areas.

Request an appointment here: https://herndon.millenniummedicalcare.com or call Millennium Medical Care Herndon at (703) 743-7849 for an appointment in our Herndon office

Check out what others are saying about our services on Yelp: Sports Physicals in Herndon, VA.

Recent Posts

Possible Complications From The Common Cold

There could be instances when a common cold could become a more serious disease. This often happens when your immune system weakens. Going to the local urgent care clinic might be in order. If you want to know the different complications that can develop from a common cold, here are the details.A common cold is…

The Common Cold - Does Dairy Increase Phlegm?

A common cold infection often produces thick phlegm. This discharge is sticky and thick. The increase in phlegm production often results in more coughing and difficulty of breathing. Some say that consuming dairy products can increase phlegm production. If you want to know if dairy does increase phlegm production during a common cold infection, here…

Rhinovirus And The Common Cold

Getting the common cold is hardly an unusual occurrence. This sickness afflicts people of all ages perhaps more than any other health condition. Some people only get minor symptoms that go away within a few days. But other people can suffer significantly with a variety of ailments. It is helpful to understand what causes colds.…

Signs Of Severe Common Cold Symptoms

Having mild common cold symptoms is enough to make you miserable. Severe ones can make your battle with the infection even more taxing. Understanding these severe symptoms can help you work harder to prevent them. Doing so can keep you from going to your local urgent care facility for treatments. If you want to know…

Dr. Reena Bommasani

Share
Published by
Dr. Reena Bommasani

Recent Posts

Possible Complications from the Common Cold

There could be instances when a common cold could become a more serious disease. This…

4 days ago

The Common Cold – Does Dairy Increase Phlegm?

A common cold infection often produces thick phlegm. This discharge is sticky and thick. The…

1 week ago

Rhinovirus and the Common Cold

Getting the common cold is hardly an unusual occurrence. This sickness afflicts people of all…

2 weeks ago

Signs of Severe Common Cold Symptoms

Having mild common cold symptoms is enough to make you miserable. Severe ones can make…

3 weeks ago

The Symptoms of the Common Cold

The rhinovirus causes the common cold. It is a pathogen capable of making you miserable…

1 month ago

When To Go to a Health Clinic for a Lingering Cough

An early evaluation from an early professional helps prevent issues from worsening and puts the…

1 month ago